The Life Center of Davidson County is offering a six-week educational series designed to provide caregivers with the tools needed to care for themselves while caring for their loved one.

The Life Center, located at 601 W. Center St., wants  caregivers to help learn how to reduce stress, locate helpful resources, balance your life, communicate effectively, increase your ability to make tough decisions and to reduce guilt, anger and depression. Registration is required and space is limited.

Lunch will be provided at no charge, but contributions will be accepted.

Class schedule is as follows: May 2, 9, 16, 23, 30 and June 6  from 12:30-2:30p.m.

To reserve your space,  contact Nina Smith at (336) 249-2155 or nsmith@lifecenterdavidson.com.