CHILDBIRTH AND INFANCY

BirthPlace Tours: 3-3:30 p.m. Sunday, BirthPlace at Alamance Regional Medical Center. (Tours also are included in the Preparing Big Brother and Big Sister session and Weekend Childbirth Blitz.) Register online at armc.com/events-and-classes or call 336-586-4000. An online virtual tour is available at www.armc.com/virtual-tours/LaborDeliveryRoom.html.

Breastfeeding and Infant Nutrition Classes: 7 p.m. to 9 p.m. today and March 20, Alamance Regional Education Center, Medical Arts 101, lower level. To register, call 336-586-4000 or visit www.armc.com and click on “register for a class.”

 

HEALTHY LIVING

Smoking Cessation Program (Daytime): noon to 1 p.m. Tuesdays and Thursdays, now through March 27, Cone Health Cancer Center at Alamance Regional, community room. Free. Register online at conehealth.com or call 336-586-4000. For ages 18 and older.

Smoking Cessation Program (Evening): 5:30 p.m. to 6:30 p.m. Mondays and Thursdays, now through March 26, Cone Health Cancer Center at Alamance Regional, community room. Free. Register online at conehealth.com/classes or call 336-586-4000. For ages 18 and older.

 

SUPPORT GROUPS

Cancer

KidsCan! Family Night: 6 p.m. to 8 p.m. Thursday, Cone Health Cancer Center at Alamance Regional, large conference room. For information or to register, call 336-538-7946. An educational and peer empathy program for children with a parent or grandparent with cancer. All families are welcome regardless of where you are receiving treatment. Reservation is required.

Cancer Education Series — Progress in the Treatment of Pancreatic Cancer: Noon to 1 p.m. March 23, Cone Health Cancer Center at Alamance Regional, large conference room. Register online at conehealth.com/classes or call 336-832-8000.

Health and Healing with Anita: 6 p.m. to 8 p.m. Wednesdays now through March 21, Cone Health Cancer Center at Alamance Regional, large conference room. This six-week class will meet in the evenings in the conference room or community room.

Lymphedema After Breast Cancer Luncheon: 11 a.m. to noon Wednesday, Cone Health Cancer Center, Alamance Regional, community room. Focuses on reducing risk of developing lymphedema after breast cancer.

Tai Chi, Gentle Balance: 10 a.m. to 10:45 a.m. Fridays now through March 23, Cone Health Cancer Center, Alamance Regional, large conference room. Free.

Line dancing with Jessica: 6:30 p.m. to 8 p.m. March 19, Cone Health Cancer Center at Alamance Regional, large conference room. Free.

Financial Navigation with Jack: 2 p.m. to 3:30 p.m. March 20, Cone Health Cancer Center at Alamance Regional, community room. (30-minute time slots with patient services navigator).

SOARING (Supporting Others Along the Road): 6 p.m. to 8 p.m. March 20, Cone Health Cancer Center, lab waiting room, Alamance Regional Medical Center.

 

Other Support Groups

Alamance County Stroke Support Group: 12:15 p.m. to 1:30 p.m. March 20, Kernodle Senior Center, 1535 S. Mebane St., Burlington. Pastor Jeff Knudsen discusses coping with stress associated with change. Meetings are held March through November. For reservations or more information, call 336-538-7500.